Perhaps the most noticeable and annoying of all allergies is skin allergy, not just because they create maps and maps of little red blotches all over our bodies when they attack, but also because they leave marks when left untreated or if we fail to respond to them the right way, like frequent scratching.

The most common of skin allergies include eczema, contact dermatitis and uticaria, also known as hives. People usually mistake dermatitis for eczema and assume immediately that they are one and the same. However, dermatitis is just the milder version of eczema, which is considered one of the most serious and advanced types of skin allergy.

Meanwhile, contact dermatitis, true to its name, occurs when our skin comes in contact with a certain allergen that caused the outbreak. Symptoms of skin allergy usually come out within 30 minutes after the skin has been exposed. Inflammations ensue, with levels depending on the degree of contact. They include scaling, redness and blisters.

Hives

Hives are usually harmless. They are comprised of roundish red welts that come out in groups and are normally very itchy. Their sizes also vary, with diameters ranging from several millimeters to around a few centimeters.

They are triggered by a number of factors, including insect bites, food and certain types of drugs and medications. Hives that stay for over six weeks are commonly referred to as chronic urticaria, while those that last for less than the said period are called acute urticaria. Also, while it is said that hives are harmless, their exact cause has yet to be determined, that’s why it is a little difficult to prevent.

Treatment for skin allergies

Skin allergies, although very annoying and not always preventable, can be treated. You may use topical ointments and steroids to help relieve the itchiness and the swelling, and these are available over the counter. You don’t normally need a prescription to gain access to these medicaitons, but it is still always best to consult your dermatologist instead of immediately resorting to self medication.

Hydrocortisone is a known steroid medication against skin allergy. Antihistamines also work just as well and are available both in topical (like corticosteroids) and in oral form. People who are allergic to certain types of food usually take in antihistamines before they eat offending foods so that outbreaks don’t occur.

You can also ask your doctor about steroid injections, which include methylprednisolone, dexamethasone, prednisone, triamcinolone and betamethasone. Some antihistamines, however, are sleep inducers, like hydroxyzine and diphenhydramine, so you might want to steer clear of these drugs if you want to stay awake while medicated. Recommended antihistamines include Seldane, Benadryl, Atarax and Tagamet.

Almost everyone suffers from some kind of skin allergy, with varying levels. Thus, if you are suffering from skin allergy, you are not alone. Treatments and medications are available to combat them so you don’t have to worry too much about major outbreaks. Just be sure to stay away from potential triggers and keep your drugs in hand.

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The first thing you must do is figure out how much of a cleanse you need. If you’ve been constipated for a week, buying a fiber drink from the grocery store probably won’t do the trick. If your system is in serious disarray, you should consider a visit to your doctor. They may guarantee an enema, which is a simple procedure that cleans out the colon using a liquid cocktail. Some people even choose to have enemas as a preventative measure, but it’s strictly a personal preference and is not necessary for everyone. You’ll want to keep in mind that enemas can be harmful to your body if not done properly.

If you’d prefer a less invasive way to cleanse your lower intestine, there are many oral products available. Choosing the right one for you is an important step to success. At any health food store, you’ll find an entire shelf of different name brands and product lines offering different regimens. You want to choose a cleanse taking into consideration your experience with such products and your level commitment. If you have a short attention span, don’t choose a product that demands strict dietary restrictions as well as a regimen of pill ingestion that will last for months on end. Odds are you’ll lose interest and cheat. You’ll have wasted your time, your money and you won’t have cleansed anything. So be honest with yourself when choosing a product.

Another thing to take into consideration is the condition of your body at the start of the cleanse. If you have never attempted such a program before, you might want to start with a slow, less intense product. There are some really good 5-7 day regimens that will do a good job, but won’t be too harsh a blow to your system.

Also consider your lifestyle. Some of these cleanses require various levels of fasting. Ever hear of the lemonade diet, in which you eat nothing but a drink made of lemon, cayenne pepper and maple syrup? This is also referred to as the Master Cleanse Diet. Well, if you are a construction worker or a kindergarten teacher, you need many more calories throughout the day, than this cleanse can offer you.

Once you’ve made a good estimate of what your life and body can handle, I would suggest sticking with a cleanse that explicitly outlines the ingredients. Some products have proprietary ‘formulas’, but won’t tell you what’s in the formula. If the product can’t tell you what it has to offer, don’t waste your money. Look for products with a list of herbs on the package. Some list not only the herbs included in the product, but the holistic effect of each herb. For example, cascara sagrada helps increase muscle contractions in the bowels. This helps push waste through your system.

If you are fully committed to a cleanse, there are full system regimens that start with the colon, then move on to other organs. If you know you can commit, might as well go all the way with it.

Taking care of your body is more than just exercise. You can look great on the outside, but be a mess on the inside. So, don’t be afraid to head to your local health food store and talk with a specialist who can help you find the right cleanse for you. Be safe and be cleansed.

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Our objective was to complete a comprehensive, systematic review of the published scientific literature to identify natural health products (NHP) such as vitamins, herbs and other supplements that may have efficacy in the treatment of vitiligo. We searched eight databases including MEDLINE and EMBASE for vitiligo, leucoderma, and various NHP terms. Prospective controlled clinical human trials were identified and assessed for quality.
Results

Fifteen clinical trials were identified, and organized into four categories based on the NHP used for treatment. 1) L-phenylalanine monotherapy was assessed in one trial, and as an adjuvant to phototherapy in three trials. All reported beneficial effects. 2) Three clinical trials utilized different traditional Chinese medicine products. Although each traditional Chinese medicine trial reported benefit in the active groups, the quality of the trials was poor. 3) Six trials investigated the use of plants in the treatment of vitiligo, four using plants as photosensitizing agents. The studies provide weak evidence that photosensitizing plants can be effective in conjunction with phototherapy, and moderate evidence that Ginkgo biloba monotherapy can be useful for vitiligo. 4) Two clinical trials investigated the use of vitamins in the therapy of vitiligo. One tested oral cobalamin with folic acid, and found no significant improvement over control. Another trial combined vitamin E with phototherapy and reported significantly better repigmentation over phototherapy only. It was not possible to pool the data from any studies for meta-analytic purposes due to the wide difference in outcome measures and poor quality ofreporting.
Conclusion

Reports investigating the efficacy of NHPs for vitiligo exist, but are of poor methodological quality and contain significant reporting flaws. L-phenylalanine used with phototherapy, and oral Ginkgo biloba as monotherapy show promise and warrant further investigation.

Colon Cleansing Options

To help maintain the health of your colon, periodic sessions of cleansing are both beneficial and necessary. First, you must learn how to cleanse the colon and what type of product or technique to use. Different colon cleanse supplements are available, with many being sold in cleansing sets, powders, or tablets.

Hydrotherapy for Colon Cleansing

One method of colon cleansing is water irrigation or colonic hydrotherapy. For this procedure, a health care practitioner uses purified water (sometimes infused with special minerals) to wash accumulated waste from the intestinal walls and to initiate peristalsis?muscle contractions in the colon causing a bowel movement.

The core benefits of this technique include:

1. When performed by a professional, hydrotherapy is safe and soothing
2. Water colonics do not have to be performed very often because of its effectiveness

If abused or done incorrectly, however, hydrotherapy could lead to internal infections or even damage to muscles and nerve-endings in the intestinal tract. Cost can be a prohibitive factor as well when the procedure is performed by a licensed health care practitioner.
Herbal Colon Cleansing

Discovering how to cleanse the colon properly can be a daunting task. You can try supplements containing flax seed or psyllium husk which is purported to act as a kind of insoluble fiber. These herbs are marketed as ?natural? substances for absorbing fluids in the intestines to add bulk for regular bowel movements. If you do not take efforts to stay well hydrated while taking these supplements, constipation can occur.

The herb, senna, is also frequently offered as an answer to the problem of how to cleanse the colon. Much caution should be exercised when using senna as well as it is a stimulant laxative?it forces you to have a bowel movement. This rough treatment can harm the lining of the intestinal walls and may cause dehydration and a potassium imbalance from lost fluids. The most significant drawback is that many herbal ingredients can cause severe allergic reactions if consumed for extended periods or in high amounts. Therefore, it?s best to use such products sparingly or to avoid these powerful herbs altogether and seek a safer method.
Homemade Colon Cleansing Recipes

Some homemade colon cleanse mixes rely on lemon juice, molasses, and cayenne pepper to stimulate digestive enzyme production. In effect, such a recipe speeds up the metabolism to help purge the body of toxins.

A more unusual but still practiced type of colon cleanse is a coffee enema. Basically, water mixed with cooked coffee (not the grounds) is introduced into the rectum to stimulate cleansing and healing. Coffee can be a harsh substance if you just drink it, so it can be doubly irritating as an enema and may harm the sensitive linings in the intestines.

How to Cleanse the Colon is An Ancient Concern

When considering how to cleanse the colon, you can always research the past for answers. Colon cleansing is not a recent fad and has been performed by the Egyptians dating back to 1500 BC. The ancient Greeks believed the colon to be the seat of health and urged regular cleansing to keep it in proper working order. Colon cleansing was also applied in St. Petersburg during the cholera epidemic of 1892. It was believed that colon cleansing could cure cholera and many other bowel diseases.

Organic Colon Cleansing Supplements

Ultimately, how to cleanse the colon can be a matter of personal preference, but it should be a method that works. Another colon cleansing technique involves using ozonated oxygen (O3) as a form of oxygen therapy for intestinal cleansing. Increasing the ambient oxygen levels in the blood and cells allow them to perform more efficiently and also detoxify. Many healthcare practitioners now are using oxygenated water with their patients as a form of hydrotherapy or they are recommending oxygenating supplements. Oxygen therapy provides a life-sustaining element to living tissue while also promoting digestive health.

Oxygen can liquefy impacted waste within the colon so it can be eliminated easily. This waste is not only an accumulation of organic debris and left over food particles but can contain a host of harmful organisms and toxins from the chemically saturated foods we eat. Once this waste is out of your system, your body can begin its natural healing process.

Oxy-Powder® is an oxygen-based colon cleanser that contains nothing except natural minerals. Oxy-Powder® contains no artificial preservatives or stimulants so it’s not habit-forming. Oxy-Powder® can be used on a regular basis to help maintain your colon health. You want to know how to cleanse the colon? Stick to a natural product that is both safe and effective for the best results. Try oxygen based intestinal cleansing and leave the herbs in your soup where they belong!